Eight of the worst foods for high cholesterol

High cholesterol is a condition that can put our health at risk and must be kept under control. One of the ways to do this is through proper nutrition, avoiding foods that can increase levels of 'bad' cholesterol. In this photo gallery we have selected eight of the worst foods for high cholesterol, reported by realsimple.com, explaining why it is best to stay away from them if you have cholesterol problems. Knowing what you eat is important for making the right nutrition decisions, living healthy and preventing future problems.

Fatty meat can contain twice as much cholesterol as lean meat, that is, up to 90-100 g, if we are talking about products weighed raw.

Excessive consumption of red and processed meat can raise lipid and bad cholesterol levels in the blood because it contains saturated fat and significant amounts of cholesterol.

Foods to avoid for cholesterol include fried foods, which are high in saturated fat and excessive calories.

Packaged or frozen foods, such as pizza and popcorn, may contain saturated fats, hydrogenated oils or trans fats, which increase bad cholesterol.

Sweets and baked goods contain high amounts of sugar and saturated fat.

Butter is another food that increases bad cholesterol because it is high in saturated fat.

Cheese is one of the most discouraged foods when it comes to keeping cholesterol at bay, because it is present in quantities in animal products.